Tag Archives: wellbeing
Pleasant Pace Produces Progress
SHINE
Do Nothing Days
I have struggled with anxiety all my life. Fortunately, I have learned skills to help my deal with it and most people who know me don’t have any idea that this is a struggle for me. Those closet to me have seen it when I have not been doing a good job of self-care but I tryContinue reading “Do Nothing Days”
Frenzied Thoughts
I should be sleeping. It is Saturday and I don’t have anywhere to be until 10:00am, which these days is a blessed respite. Yet, it is 6:00am and I am wide awake. Frenzied thoughts blast rapid fire through my brain leaving me dizzy, even though I am laying down. Fortunately, one of the benefits ofContinue reading “Frenzied Thoughts”
Drama: A Line in the Sand
I live a fairly drama free life. Other than the occasionally teenage parent drama, which is common place and a part of the transition from teenager to adulthood. My husband and I deal with drama in our professional lives and don’t want to deal with it when we get home. We are both pretty laid backContinue reading “Drama: A Line in the Sand”